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What’s Cooking – Tuesday, September 15th

cooking2Here's what's cooking around town today...

Knowing how to read a nutrition label on processed foods can make a big difference to your health. Here's what to look for when it comes to sodium, protein and vitamins. [National Post]

Speaking of salt... doctors want Ottawa to act immediately and restrict salt in processed foods - we're all getting way too much of the stuff. [Globe and Mail]

Think British food is all about overcooked veg and tough roast beef? Not this weekend when the Abergavenny Food Festival takes place, celebrating the best in British cuisine. [Toronto Star]

Because you can - making pickles and beets with the team at The Stop. [Toronto Tasting Notes]

Why does local food cost more? It's all about the economies of scale. [Christie's Corner]

Wanna ensure your kids are eating a healthy lunch? Have it catered from an organization that specializes in healthy local food. [Toronto Star]